Highlights
Moderate, 5700m max
Local Guest Hosue/ tent
Private Car/ Van
March, April/ October, November
Stunning Peaks: Mt. Gauri Shankar (Holy Mountain), Ama Dablam, Mt. Everest, Lhotse, and Pumori.
Glacier Lake: Walk along side of Nepal’s largest high-altitude glacier lakes.
Ultimate Adventure: Cross thrilling Tashi Lapcha Pass (5,755m), the highest and most challenging passes in Nepal.
Sherpa Culture: Authentic, untouched Sherpa culture .
Everest Gateway: Connect into the Everest region .
Rollwaling Valley Trekking Overview
The Rollwaling Valley Trekking via Tashi Lapcha Pass is one of Nepal's finest off the beaten path adventures in Nepal. Rollwaling trekking is situated between the Langtang range and the Everest region. This rugged trail is perfect for experienced trekkers looking for a true wilderness experience.
The journey begins with a scenic drive to Gonger Bazar before ascending through deep valleys, pristine forests, and traditional Sherpa villages.
As you climb higher, you will encounter the breathtaking Tso Rolpa Glacier Lake. The true highlight of this trek is crossing the challenging Tashi Lapcha Pass (5,755m), which requires basic mountaineering skills, specialized gear, and an experienced guide due to the rocky, icy terrain. After successfully crossing the pass, the trail seamlessly joins the regular Everest Base Camp route, leading you down through Namche Bazaar to Lukla.
At Alpine Asian Treks and Expedition, we provide highly experienced mountain guides and top-quality service to ensure your safety and success on this magnificent Himalayan adventure.
Best time to Rollwaling Valley Trekking
Best Season: The ideal months for this trek are March to April (Spring) and October to November (Autumn). During these periods, the weather is stable, skies are clear, and the pass is usually safe to cross. Winters are extremely cold and blocked by heavy snow, while summers bring heavy monsoon rains.
Trekking Guides: This trek requires serious mountaineering expertise. Alpine Asian Treks provides highly trained, licensed Sherpa guides who have extensive previous experience crossing the Tashi Lapcha Pass and possess deep knowledge of safety protocols and high-altitude wilderness first aid.
Guesthouse and meal: The accommodation in the Rolwaling Valley is very basic and simple compared to the highly developed Annapurna or Everest trails. Most teahouses offer twin sharing rooms with shared outdoor bathrooms. There is no electricity in the upper villages. Furthermore, at least 3 nights of full tent camping are mandatory near the high pass, where our crew will provide top-quality tents and fresh meals.
Outline Itinerary
Day 01: Arrive in Kathmandu & Welcome Dinner
Day 02: Kathmandu UNESCO World Heritage Sites Sightseeing
Day 03: Drive to Gonger Bazar & Hike to Simigaun (2,020m)
Day 04: Trek from Simigaun to Kharka (3,000m)
Day 05: Trek from Kharka to Beding (3,690m)
Day 06: Trek from Beding to Na Village (4,180m)
Day 07: Rest and Acclimatization Day in Na Village
Day 08: Trek from Na to Kabug near Tso Rolpa Lake (4,561m) (Camping)
Day 09: Trek from Kabug to Tashi Lapcha Phedi (5,500m) (Camping)
Day 10: Cross Tashi Lapcha Pass (5,755m) to Ngole (5,110m) (Camping)
Day 11: Trek from Ngole to Thame (3,820m)
Day 12: Trek from Thame to Namche Bazaar (3,440m)
Day 13: Trek from Namche Bazaar to Lukla (2,860m)
Day 14: Fly from Lukla to Kathmandu & Transfer to Hotel
Day 15: Reserve/Rest Day in Kathmandu (Contingency Day)
Day 16: Final Departure Home
Day to Day Itinerary
Arrive In Kathmandu:
Our airport representative will warmly welcome you at the Tribhuvan International Airport (TIA) and transfer you to your hotel. In the evening, we will host a traditional welcome dinner featuring authentic Nepali cuisine.
Overnight at hotel.
Kathmandu Sightseeing Tour
Enjoy breakfast at the hotel. Today, we will take a private vehicle to visit Kathmandu’s iconic UNESCO World Heritage Sites: the sacred Hindu temple of Pashupatinath, the massive Buddhist stupas of Boudhanath and Swayambhunath (Monkey Temple), and the historic Patan Durbar Square. Later we will introduce you to your trekking guide and finalize the official paper work.
Overnight at hotel after dinner.
Drive to Gonger Bazar & Trek to Simigaun
After an early breakfast, your trekking guide will pick you up from your hotel and take a scenic 7 to 8 hour drive by private jeep to Gonger Bazar. From here, our trek officially begins with a rewarding 3 hour uphill hike to the beautiful village of Simigaun.
Overnight at a local guest house.
Simigaun to Kharka (3,000m)
Leaving Simigaun, the trail climbs up a ridge before descending beautifully towards the Rolwaling Khola (river). Walking past remote Sherpa settlements, you will enjoy stunning, up close views of Mt. Gauri Shankar.
Overnight at a local guest house.
Kharka to Beding (3,690m)
Today's trail follows the deep Rolwaling valley, tracing along the river. The magnificent, smiling peak of Mt. Gauri Shankar remains your constant companion until we reach Beding, the largest and prettiest Sherpa village in the valley.
Overnight at a local guest house.
Beding to Na Village (4,180m)
As we cross the 4,000m mark, we walk slowly to adjust to the thin air. Along the way, we pass an ancient Buddhist monastery believed to have been visited by Guru Padmasambhava. You will see yaks grazing and locals working in high-altitude fields before arriving at Na village.
Overnight at a local lodge.
Rest and Acclimatization Day in Na
A mandatory rest day to let your body adjust to the high altitude. You can explore the peaceful village, interact with the local Sherpa community, or hike up to nearby viewpoints for incredible Himalayan vistas.
Overnight at a local lodge.
Na to Kabug near Tso Rolpa Lake (4,561m)
We trek along a relatively flat trail across the glacier moraine to reach the spectacular Tso Rolpa Glacier Lake. The views toward the Tibetan mountain borders are absolutely breathtaking. Tonight, our camp will be set up by our expert trekking crew, who will prepare fresh, hot meals.
Overnight in tents.
Kabug to Tashi Lapcha Phedi (5,500m)
A pure alpine adventure begins today. We hike for 4 to 5 hours over rugged glaciers, loose rocks, and scree to reach the base of the pass (Phedi). Our crew will prepare a packed lunch for the trail.
Overnight in tents.
Tashi Lapcha Phedi to Ngole (5,110m) via Tashi Lapcha Pass (5,755m)
The most challenging, thrilling, and beautiful day of the trek. We start very early, moving carefully across glaciers and areas with potential rockfalls. From the top of Tashi Lapcha Pass (5,755m), you are rewarded with an incredible 360∘ panorama of the Himalayas, including Mt. Everest. We then descend safely to Ngole.
Overnight in tents.
Ngole to Thame (3,820m)
After breakfast, we descend out of the high glacier zone down into the beautiful Khumbu (Everest) region, arriving at the historic village of Thame. Enjoy a hot lunch and a well-deserved comfortable evening.
Overnight at a guest house.
Thame to Namche Bazaar (3,440m)
An easy and enjoyable downhill walk takes us to Namche Bazaar, the bustling Sherpa capital. Here, you can enjoy modern comforts like internet cafes, fresh bakeries, hot coffee, and souvenir shops.
Overnight at a guest house.
Namche Bazaar to Lukla (2,860m)
Fly Lukla to Kathmandu
Reserve Day in Kathmandu
Final Departure
Enjoy your breakfast at the hotel. Take a relaxing morning for last-minute shopping. Later, we will transfer you to the international airport for your flight back home.
Whats Included?
Accommodation
- Hotel in Kathmandu for three days twin sharing on BB
- Lodge accommodations in trekking on twin sharing (bathroom outside)
Meals
- 3 meals breakfast, lunch and dinner whilst on the trek.
Transportation
- Arrival and departure from international airport
- One day sight seeing in Kathmandu by car
- Private Jeep to Simigaun from Kathmandu
- Domestic flight from Lukla to Kathmandu.
Other
- Applicable trekking fees (Sagarmatha national park fee).
- Guide and Porters (one porter per two persons is provided to carry the clients personal effects)
- Insurance for the trekking staff. (insurance as per state law)
- The camping gears and utensils for 3 days.
- All the government tax and our (AATE) service charges.
Whats not Included?
Not Included
- Personal trekking equipment
- Entrance while sight seeing in Kathmandu.
- International flights and Visa.
- Your travel insurance (for travel, cancellation, accident, health, emergency evacuation and loss of life, theft of or damage to personal effects).
- Tips and gratuities (crew frequently receives some recognition for good service)
- Costs arising from unforeseen events outside the control of AATE.
- Personal expenses such as alcoholic beverages, soft drinks, mineral water, monuments entrance fees, postage, laundry, video, camera, phone, etc.
- All other services not included in the "cost includes" section above.
Travel Infos
Experience Required:
Trekkers must have previous high-altitude trekking experience. Experience walking with crampons or navigating snow and ice is highly recommended.
Climbing Add on:
For mountaineers looking for an extra challenge, this itinerary can easily be extended to include a summit climb of Pachermo Peak (6,272m) right from the Tashi Lapcha Pass.
Safety First:
Rockfalls can occur near the pass. Trekkers must stay alert, wear helmets when advised, and strictly follow the guide's instructions.
Frequently Asked Questions
The Tashi Lapcha Pass (5,755m) is classified as a challenging and strenuous trek. It involves crossing glaciers, navigating loose moraine rocks, and potentially walking on hard snow or ice. It requires good physical fitness and basic mountaineering awareness.
Yes. While the lower parts of the trek utilize local Sherpa teahouses, there are no lodges near the pass. At least 3 nights of full camping are required. Alpine Asian Treks provides all high-quality tents, foam mattresses, and kitchen equipment.
Electricity and Wi-Fi are available in lower villages, and once you cross over into the Everest region (from Thame onwards). However, in the upper Rolwaling villages (Beding, Na) and during the camping days, there is no electricity or network connectivity. We recommend bringing a reliable solar charger or power bank.
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