Highlights
- Enjoy the beauty of Mt. Manaslu from around
- Explore exotic Tibetan life style in upper part.
- Explore the cultural (Gorkhas) Gurung people and culture in the lower part.
- Enjoy the beauty of Annapurna after crossing the Larkya La
Manaslu Circuit Trekking Overview
Manaslu Circuit Trekking is a journey through stunning landscapes and a cultural odyssey through the heart of the Himalayas. The trek offers profound immersion into the unique traditions and way of life of the indigenous people inhabiting the region. Trekkers would pass through traditional villages where customs have been preserved for centuries. The remote mountain villages inhabited by ethnic Tibetan groups such as the Gurungs, Tamangs, and Sherpas, each with their distinct language, dress, and customs. These villages are living museums, where age-old traditions of hospitality are still very much alive. One of the highlights of the trek is the opportunity to visit monasteries of Himalayan Buddhism and sacred sites that dot the landscape, offering insights into the spiritual beliefs and practices.
The Tsum Valley, a hidden gem nestled within the Manaslu region, is renowned for its ancient Buddhist monasteries, intricate stone carvings, and serene meditation caves, providing a glimpse into a world untouched by time. Along the trail, encounters with yak herders, prayer flag-adorned stupas, and intricately carved mani walls serve as reminders of the deep-rooted connection between the people and the land they call home.
As trekkers enter the higher valleys, they are greeted by panoramic views of snow-capped peaks, including the majestic Mount Manaslu at 8118m, Annapurna, Buddha Himal, and many others. Here, amidst the towering Himalayas, the beauty of nature merges seamlessly with the spirituality of the land, creating a sense of awe and reverence that transcends words. Joining this adventure is also a journey of self-discovery, where the lessons learned from the mountains and the people who call them home leave an indelible mark on the soul. Manaslu Circuit Trekking is a transformative experience that celebrates the richness of culture, the beauty of nature, and the resilience of the human spirit in the face of adversity.
Manaslu Circuit Trekking, also known as Larkya La Pass at 5213m, is considered a controlled area that requires a trekking permit. Alpine Asian Treks, a government-registered company, will apply for your permit to trek in this area.
Best time for Manaslu circuit trekking:
The optimal seasons for trekking the Manaslu Circuit are spring, with clear skies after winter, and autumn, following the rainy season. The prime times are from June to September. December to February, featuring favorable conditions for traversing the Larkya La pass, renowned for its high altitude trekking experience.
Trekking gears:
To conquer this cold and rugged trail, proper equipment is essential, especially as it ascends over 5000m. For more detailed information, you can visit our website or reach out to us directly for specific gear recommendations tailored to each season
Food and accommodation:
The food will be good and maintained hygiene standards. Like in other trekking regions, meals are provided by the guesthouses. It's customary to purchase meals at the lodge where you're staying overnight. Lodges offer private rooms with shared bathrooms for accommodation
The trekking permit fee for Manaslu circuit:
-September to November US$ 70 per week per person and after 7 days US$ 10 per day per person.
-December to August US$ 50 per week per person and after 7 days US$ 7 per day per person.
-Beside that ACAP2250/ person single entry and MCAP2250/ person single entry.
Our Hotel in Kathmandu: Green Eco Resort
Day to Day Itinerary
Arrival In Kathmandu:
We will meet you in Nepal airport and transfer to hotel in the city center. You will visit our office in Thamel at evening and finish official formalities. We will introduce to your guide and trip briefing. Evening we will organize a cultural dinner at Nepali restaurant. Overnight rest in Hotel.
- Transfer: Arrival transfer by private vehicle
- Meal: Cultural dinner a Nepali restaurant.
- Accommodation: Hotel in city center
Kathmandu Sightseeing:
Take a breakfast at Hotel and drive to sight seeing with our city guide. (Pashupatinath, Swoyambhunath, Bouddhanath and Durbar Squares). Night rest at Hotel
- Transfer: Arrival transfer by private vehicle
- Accommodation: Hotel in city center
- Meal included: Breakfast at Hotel
- Tour: Guided sight seeing in the city
Drive to Macha Khola (890m/ 6hrs):
Trek To Jagat (1350m/6-7hrs):
The trail will rise compare to yesterday. The down hills will be seen beautiful. You will be passing hot spring and lush green forest. The final destination for today will be at a Jagat village.
- Meal included: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Philim (1700m/5-6hrs):
now your trek will gradually hike. You must save a power to do it smoothly. This is a short day just about 3-4 hours. You will enjoy a mountain view and playing, singing or dancing with your trekking crew
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Deng (2095m/6-7hrs):
You must feel excitement with the changes of the topography and scenery. The life style is getting more similar to the Tibetan way.
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Namrung (2900/ 5-6hrs):
From today the Himalayas are started to be seen closely ( Naike peak, Manaslu North 7774 meters and Manaslu (8150 meters). You will be passing with a small farm land and tiny Tibetan style villages.
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Lho Gaun (3100m/ 4-5hrs):
Now you are already above 3000m and you have acclimatized to enter the alpine zone. Now you will see more exotic mountain view, glaciers, grazing flat lands to yak and sheep. Now you will encounter with Gumpa and lamaistic life. You will arriving to Lho village pre dominantly Buddhist village, and you will surrounded by chortens, mani wall. Today you will view Ganesh I Peak 29 and Manaslu.
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Sama Gaun (3390/5-6hr):
This is a short day to trek to gain a altitude. Once you arrive at your camp you can do some clean job. Explore the village or enjoy with your team. Over night in the camp
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Acclimatization Day:
While you are going about 3000m you are advised to take a day as acclimatization. You will feel the low level of oxygen and difficult to breath. The rest day will acclimatize to go higher without problem.
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Samdo (3690m/5-6hrs):
Now you are above the tree line and in the alpine zone. You will enjoy the icy trails; bear Mountains, snowy peaks, glaciers. You will be passing with Chorten and prayer flags on the way.
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Larkya La Phedi (4460m/4-5hrs):
Larkya phedi is a small old bazaar. You can see towering mt. Manasu and other mountains around you. Across the river is a huge settlement Sumdu will welcome you. You will see the old trade route to Tibet along the river. Today you must have good food and good sleep as tomorrow is a big day to you. Over night in the camp
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Larkya La Phedi (Pass 5153m) To Bimthang (3590m/8hrs):
This is a long day than other normal day. You will serve an early breakfast. Take a hot soup and breakfast. Trek towards Larkya Pass our long waiting destination. After a short hike you will be close to Larkya north glacier, offers a great view (Cho Danda and Larkya Peak). The pass gets steeper as you hike up. While you arrive at the pass you will realize it worth every bit of effort you made. Himlung Himal, Cheo Himal,Kangguru Himal and Annapurna II are amazing. Take photos, enjoy the mighty Himalayan peaks and after trek down to Bimtang.
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Trek To Dharapani (1860m/5-6hrs):
Enjoy the beauty of Himalchuli and start descending downt o Jagat following Tilije Khola. You will join to Annapurna trail at Dharapani. You can expect lot of trekkers to Annapurna circuit.
- Meal: BLD from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Over night at the local house/ tented camp
Drive To Besishar To Kathmandu
Drive to Besishar and continue to Kathmandu : Breakfast will be serve as usual. Ride a local regular jeep to Besishar and continue to Kathmandu with our jeep from Kathmandu. Transfer to you hotel. Night rest in the Hotel
- Meal: Breakfast and Lunch from Local lodge
- Taken Care by: by trekking guide and
- Accommodation: Hotel in the city center
- Transfer: Regular/ chartered bus to Katmandu
Final Departure:
We will manage the transfer to you to airport. We will see you off at the airport wishing to see you another time with another trek. Home sweet home
- Meal: Breakfast at Hotel
- Transfer: by car/ van to airport.
Whats Included?
Accommodation
- Four night hotel/ guest house in Kathmandu on BB (twin sharing)
Meals
- All meals (breakfast, lunch and dinner) whilst on the trek.
Transportation
- One day guided city sightseeing in Kathmandu by car
- All the land transfer as per itinerary by car/bus.
Other
- Applicable trekking fees (Manaslu Conservation Area Permit, Annapurna Conservation Area Permit and Manaslu trekking permit).
- Guide and Porters and other staff (one porter per two persons is provided to carry the clients personal effects)
- Tent (sleeping tent, kitchen, toilet, mattress) if camping.
- Kitchen and utensil if camping based trek.
- General trekking medical kit
- Insurance for the trekking staff. (insurance as per state law)
- All the government tax and our (AATE) service charges.
Whats not Included?
Not Included
- Personal trekking equipment
- Extra accommodation, meal and sight seeing in the city. (They can be included upon request).
- International flights and Visa.
- Your travel insurance (for travel, cancellation, accident, health, emergency evacuation and loss of life, theft of or damage to personal effects).
- Tips and gratuities (crew frequently receives some recognition for good service)
- Costs arising from unforeseen events outside the control of AATE.
- Personal expenses such as alcoholic beverages, soft drinks, mineral water, monuments entrance fees, postage, laundry, video, camera, phone, etc.
- All other services not included in the "cost includes" section above.
Travel Infos
Be aware of the challange
Manaslu trekking is a challenging trek. Please prepare for a difficult weather condition and aware of mountain sickness. Trek gently, stay warm, drink enough and take enough rest to avoid the altitude sickness.